All About the Game of Badminton

All About the Game of Badminton







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Top Coach Badminton Derek Talbot book

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How to Coach Badminton (How to Coach)

How to Coach Badminton (How to Coach)







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How to increase stamina and endurance without running(badminton)?

Question by MehChan: How to increase stamina and endurance without running(badminton)?
I am a badminton player and I was wondering what I can do to increase stamina and endurance for a better and longer lasting gameplay. I cannot run outside because my parents are paranoid about me getting kidnapped and all that. So I was wondering what other exercises i can do to dramatically increase my stamina within half a year. Please help me and thank you


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Answer by Zach STreadmill?

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