The Ultimate Guide to Weight Training for Badminton (The Ultimate Guide to Weight Training for Sports, 2)
The Ultimate Guide to Weight Training for Badminton is the most comprehensive and up-to-date badminton-specific training guide in the world today. It contains descriptions and photographs of over 80 of the most effective weight training, flexibility, and abdominal exercises used by athletes worldwide. This book features year-round badminton-specific weight-training programs guaranteed
No comments:
Post a Comment